A 'mate' is more than just a friend. It’s a sense of shared experience, mutual respect and unconditional assistance. Your mates are always there for you in the good times and the bad. The M8 Community is fun, friendly, supportive and inclusive. We’d love to have you as a mate too!
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Missing the comradery of professional sports, Luke founded Training Mate on the principle of motivation through mateship. His positivity is infectious and at the heart of everything we do at Training Mate. 

Luke's fitness career began as a professional Rugby player in Australia where he was lucky enough to play for his country. After retiring from Rugby, Luke founded Training Mate in Sydney, Australia and quickly established himself as a leader in the fitness community. He is now a celebrity trainer here in Los Angeles and lives by the belief that a healthy lifestyle is a combination of physical, social and mental health. 

You can catch him on "Revenge Body with Khloe Kardashian" and numerous other TV shows.

Give me 28 Days and We Will Transform Your Life Together. I’m here for you every step of the way.

Luke Milton (Milts)
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It's said that Gibbo could swim before he could walk. A background in competitive swimming, competing at State and National level before hanging up his budgee smugglers and goggles for the gym floor, Gibbo is all about good time vibes, getting sweaty… and working out. 

As a Certified Personal Trainer he has strutted his stuff on 3 continents over the past 9 years. He brings with him a bounty of experience and enthusiasm, ensuring everyone will FEEL THE BURN!

I’m here to apply my Fitness Science training to get you in the best shape of your life. Let’s go mates!

Adam Gibson (Gibbo)
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Born and bred in Essex, Rachael is the cheeky Brit that slipped through the net here at Training Mate. 

And she’s a bad ass! 

She has a black belt in Taekwondo, is a genuine stunt woman, and has always had a passion for fitness! (She’s also completely obsessed with her dog, Trixie!) 

She is a certified personal trainer and has a qualification in advanced sports nutrition... so she knows a thing or two about how to look and feel awesome! 

Rachael is energetic, friendly and believes in looking after all aspects of your mind, body and soul.

Let’s kick butt, have fun, sweat it out and get that fit and fabulous feeling!

Rachael Holoway (Rach)
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M8 Challenge - You Get:

Progressive 28 Day Workout program designed to shred weight, add lean muscle and get you fit
On-demand library of 150+ workouts – access anytime, anywhere
Minimal equipment required
Workouts that are fun and effective
Our best trainers
Complete nutrition program with delicious, easy to make meals
Support and help direct from Celebrity Trainer Luke Milton and the M8 Challenge team
The M8 Challenge delivers an amazing workout to all fitness levels, from super fit to just starting out!