Fast Fit Challenge
7 Day FREE Trial 

As seen on Revenge Body with Khloe Kardashian
Join Now and Get Super Fit, Super Fast 
16 Minute Express Workouts 
designed by celebrity trainer Luke Milton 
PLUS: Beginner Basics | M8 Challenge | New Year's Resolution Program 
200+ On-Demand Workouts | Nutrition | Coaching | Community

Want to get Fit Fast?

Our 16 Minute Express Workouts are for you! 
Lose some weight 
Look better in the mirror 
Target stubborn body parts 
Increase Your Fitness 
All in just 16 minutes a day 
Mate to Go is designed specifically to improve your physique to get you healthy and fit 
Created by celebrity trainer Luke Milton, using the same techniques shown on Revenge Body with Khloé Kardashian 
Extraordinarily successful for people at all fitness levels 
Everyone welcome 
Minimal equipment required!
7 Day FREE Trial 
Welcome Mate!
7 Day FREE Trial for new members 
join now

IT WORKS!

Here’s why...

Targeted progressive workouts

Start easy and work up as you advance
Arms, legs, abs, butt, back and biceps, chest and triceps
Exercise anywhere, any time

Amazing meal plans

Breakfast, lunch, dinner and snacks
Delicious, simple to prepare recipes
Weekly Shopping guide makes it easy

Interesting and Challenging

16 Minute Express Workouts 
Celebrity Booty Burn
Complex legs (compound movements)
Stretch/recovery
AMRAP Program

Making it a Lifestyle

Monthly Catch Ups with Luke to Answer all of your Questions and Keep you Motivated
Meet new mates virtually in our dedicated Community Forum
Support of Luke’s teammates – Gibbo, Jade and Rach! (Plus celebrity client drop ins)
join now

HIT YOUR FITNESS GOALS

AT-HOME WORK OUTS

Progressive workouts every day for all fitness levels designed to get results, fast

FULL NUTRITION PROGRAM

Eat your way to health, lose weight, gain lean muscle and detox

MIND & BODY WELLNESS

Join Luke for motivation, meditation and mindfulness to rest and recuperate
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn!

    From celebrities to mates around the world, Training Mate has helped people achieve a healthy lifestyle and smash their fitness goals. But don’t take our word for it…
    What Our Mates Say
    Testimonials from our clients
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn!

    From celebrities to mates around the world, Training Mate has helped people achieve a healthy lifestyle and smash their fitness goals. But don’t take our word for it…
    LA's hottest workout
    Testimonials from our clients
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn

    From celebrities to everyday people, mums and dads to health driven millennials, people have used M8 to take control of their health, tackle their fitness goals, lose weight and feel better. Here’s what they say…
    LA's hottest workout
    Check out this video for new mates.

What you Put in your Body is Just as Important as How you Move it

Results Oriented Nutrition

Our easy to prepare, delicious recipes are specifically designed to boost your metabolism, burn fat, support the exercises, and turn you into a health machine.

Variety

You can choose from:  Weight Loss, Low-Carb, Lean Muscle, Vegan, Metabolic Repair

Quality & Choice

We’ve brought in professional nutritionists to prepare hundreds of different recipes, plus daily meal planners and weekly shopping lists to make fueling that body easy peezy lemon squeezy!

Meet Your New Mates

LUKE ‘MILTS’ MILTON
Founder
Best Mate
Former Professional Rugby Player
Celebrity Trainer
Featured on Revenge Body with Khloe Kardashian
Motivator
Meet Milts
RACHAEL “RACH” HOLOWAY
Resident Brit
Real life Hollywood Stunt Woman
Equal mix savage and sweetheart
Your #1 fan
Engaging
Meet Rach
ADAM “GIBBO” GIBSON
Head Trainer
Fitness Science Background 
Program Specialist
Australia’s Boy Next Door
Meet Gibbo

CHOOSE YOUR PLAN

BEST VALUE
12 Months
$21 a month 
Pay 12 months upfront and save - best value - just $1.36 a day 
You can cancel after 12 months. 
full price
$1,188
now just
$499
(47% off)
join now
See Inclusions
POPULAR PLAN
3 Months
$33 a month 
Pay 3 months upfront and save - just $2.21 a day
You can cancel after 3 months
full price
$297
now just
$199
(16% off)
join now
See Inclusions
CASUAL MONTHLY
Monthly payments of...
$79
$2.63 a day  
You can cancel after 1 month
price per month
$79 
join now
See Inclusions
Prices in USD. 
Subscriptions will auto-renew at the end of each subscription period at current price. 
Subscription will automatically commence after 7 Day Free Trial.  Cancel any time within 7 days and you will not be charged.  All cancellations can be done in your Dashboard.  
You can cancel auto-renewal at any time. 
Limited time only. New members only. 

As seen on...