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Fast Fit Challenge
The 16 Minute Express Fitness Challenge
Overload Week 1
Overload Week 2
Overload Week 3
Overload Week 4
Fit Express Week 1
Fit Express Week 2
Fit Express Week 3
Fit Express Week 4
Start the Challenge
April 12, 2021
Celeb Fast Fit | Day 1
April 12, 2021
Celeb Fast Fit | Day 2
April 12, 2021
Celeb Fast Fit | Day 3
April 12, 2021
Celeb Fast Fit | Day 4
April 12, 2021
Celeb Fast Fit | Day 5
April 12, 2021
Celeb Fast Fit | Day 6
April 12, 2021
Celeb Fast Fit | Day 7
March 29, 2021
28 Mins | Day 1 | Cardio Kick
March 29, 2021
28 Mins | Day 2 | Full Body Attack
March 29, 2021
28 Mins | Day 3 | Abs & Body
April 5, 2021
28 Mins | Day 04 | Upper Body Pump
April 5, 2021
28 Mins | Day 05 | Cardio Burn
April 5, 2021
28 Mins | Day 06 | Booty & Abs
April 5, 2021
28 MIns | Day 07 | Recovery
March 22, 2021
38 Mins | Day 22 | Full Body
March 22, 2021
38 Mins | Day 23 | Back & Arms
March 22, 2021
38 Mins | Day 24 | Cardio Circuit
March 22, 2021
38 Mins | Day 25 | Lower Body Boost
March 22, 2021
38 Mins | Day 26 | Full Body Tone
March 22, 2021
38 Mins | Day 27 | Beach Ready
March 22, 2021
38 Mins | Day 28 | Recovery
March 15, 2021
24 Mins | Day 15 | Celebrity Tone
March 15, 2021
24 Mins | Day 16 | Booty Tone
March 15, 2021
24 Mins | Day 17 | Upper Body Tone
March 15, 2021
24 Mins | Day 18 | Just Abs
March 15, 2021
24 Mins | Day 19 | Full Body Tone
March 15, 2021
24 Mins | Day 20 | Cardio Tone
March 15, 2021
24 Mins | Day 21 | Recovery
February 28, 2021
24 Mins | Day 01 | Cardio Burn
February 28, 2021
24 Mins | Day 02 | Abs For Days
February 28, 2021
24 Mins | Day 03 | Circuit City
March 4, 2021
24 Mins | Day 04 | Thunder Down Under
March 4, 2021
24 Mins | Day 05 | Beach Ready
March 4, 2021
24 Mins | Day 06 | Circuit City
March 4, 2021
24 Mins | Day 07 | Recovery
March 7, 2021
24 Mins | Day 8 | Strength Circuit
March 7, 2021
24 Mins | Day 09 | Arms & Abs
March 7, 2021
24 Mins | Day 10 | Booty Blast
March 7, 2021
24 Mins | Day 11 | Cardio Kick
March 7, 2021
24 Mins | Day 12 | Double Booty
March 7, 2021
24 Mins | Day 13 | Burn Day
March 7, 2021
24 Mins | Day 14 | Recovery
February 13, 2021
16 Minutes | Day 22 | Cardio Baby
February 13, 2021
16 Minutes | Day 23 | Abs Abs Abs
February 13, 2021
16 Minutes | Day 24 | Booty Burn
February 13, 2021
16 Minutes | Day 25 | Just Arms
February 13, 2021
16 Minutes | Day 26 | Full Body
February 13, 2021
16 Minutes | Day 27 | Vanity Workout
February 13, 2021
16 Minutes | Day 28 | Recovery
January 31, 2021
Day 1 Booty Burn
January 31, 2021
Day 2 Toner
January 31, 2021
Day 3 Cardio Kick
January 31, 2021
Day 4 Abba Dabba Do
January 30, 2021
Day 5 Full Body Burn
February 2, 2021
Day 6 Legs 11
February 2, 2021
Day 7 Recovery
February 6, 2021
Day 8 Full Body Blitz
February 6, 2021
Day 9 Peach Emoji
February 6, 2021
Day 10 Toned, Terrific Arms
February 6, 2021
Day 11 Abba Dabba Abs
February 6, 2021
Day 12 Cardio Kick
February 6, 2021
Day 13 Pump Day
February 13, 2021
Day 14 Recovery
February 13, 2021
Day 15 Arms Arms Arms
February 13, 2021
Day 16 Booty Booty
February 13, 2021
Day 17 Full Body Burn
February 13, 2021
Day 18 Cardi B
February 13, 2021
Day 19 Butt & Abs
February 13, 2021
Day 20 Full Body Burn
February 13, 2021
Day 21 Recovery
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