Fast Fit Challenge 
7 Day FREE Trial

Get Super Fit, Super Fast 
16 Minute Express Workouts 
  
Beginner Basics | Challenge | 200+ Workouts | Nutrition | Community 

Designed by Luke Milton as seen on Revenge Body with Khloe Kardashian! 

The Best Investment You'll Ever Make is the One In Yourself.

Mate to Go is the perfect combination of at-home physical fitness, nutrition and motivation for everybody.

 • Lose some weight 
 • Look better in the mirror 
 • Target stubborn body parts 
 • Increase Your Fitness 
In just 16 minutes a day
Extraordinarily successful for people at all levels of fitness. Minimal equipment required! 
Welcome Mate!
Get started from just $1.37 per day
START 7 DAYS FREE TRIAL

Mate to Go WORKS!

Here’s why...

Highly targeted progressive workouts

Start easy and work up as you advance
Arms, legs, abs, butt, back and biceps, chest and triceps
Exercise anywhere, any time

Amazing meal plans

Breakfast, lunch, dinner and snacks
Delicious, simple to prepare recipes
Weekly Shopping guide makes it easy

Interesting & Challenging

16 Minute Express Workouts
Celebrity Booty Burn
Complex legs (compound movements)
Stretch/recovery
AMRAP Program

It's a Lifestyle

Monthly Catch Ups with Luke to Answer all of your Questions and Keep you Motivated
Meet new mates virtually in our dedicated Community Forum
Support of Luke’s teammates – Gibbo, Jade and Rach! Plus celebrity drop ins.  
join now

HIT YOUR HEALTH & FITNESS GOALS

IN-HOME WORK OUTS

Progressive workouts every day for all fitness levels designed to get results, fast

FULL NUTRITION PROGRAM

Eat your way to health, lose weight, gain lean muscle and detox

MIND & BODY WELLNESS

Join Luke for motivation, meditation and mindfulness to rest and recuperate
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn!

    From celebrities to mates around the world, Training Mate has helped people achieve a healthy lifestyle and smash their fitness goals. But don’t take our word for it…
    What Our Mates Say
    Testimonials from our clients
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn!

    From celebrities to mates around the world, Training Mate has helped people achieve a healthy lifestyle and smash their fitness goals. But don’t take our word for it…
    What our mates say
    Testimonials from our clients
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn

    From celebrities to everyday people, mums and dads to health driven millennials, people have used M8 to take control of their health, tackle their fitness goals, lose weight and feel better. Here’s what they say…
    What our mates say...
    Check out this video for new mates.

What you Put in your Body is Just as Important as How you Move it

Results Oriented Nutrition

Our easy to prepare, delicious recipes are specifically designed to boost your metabolism, burn fat, support the exercises, and turn you into a health machine.

Variety

You can choose from:  Weight Loss, Low-Carb, Lean Muscle, Vegan, Metabolic Repair

Quality & Choice

We’ve brought in professional nutritionists to prepare hundreds of different recipes, plus daily meal planners and weekly shopping lists to make fueling that body easy peezy lemon squeezy!

Meet Your New Mates

LUKE ‘MILTS’ MILTON
Founder
Best Mate
Former Professional Rugby Player
Celebrity Trainer
Featured on Revenge Body with Khloe Kardashian
Motivator
Meet Milts
RACHAEL “RACH” HOLOWAY
Resident Brit
Real life Hollywood Stunt Woman
Equal mix savage and sweetheart
Your #1 fan
Engaging
Meet Rach
ADAM “GIBBO” GIBSON
Head Trainer
Fitness Science Background
Program Specialist
Australia’s Boy Next Door
Meet Gibbo

ANYWHERE, ANY TIME, ANY BODY.

You can access Mate to Go 24/7 and exercise Anywhere. 
 At home, at the office, in a hotel, in the park, on the beach. 
There’s only minimal equipment needed (eg: small weights, exercise bands) and you can even substitute those with items you have at home if you need to.

CHOOSE YOUR PLAN

BEST VALUE
12 Months
$42 /month
Pay 12 months upfront and save - best value - just $1.37 a day  
7 day FREE trial: You can cancel any time before 7 days then after 12 months
full price
$1,188
now just
$499
(Save 58%)
START 7 DAYS FREE
See Inclusions
POPULAR PLAN
3 Months
$66 /month 
Pay 3 months upfront and save - just $2.20 a day 
7 day FREE trial:  You can cancel any time before 7 days then after 3 months
full price
$297
now just
$199
(Save 33%)
START 7 DAYS FREE
See Inclusions
CASUAL MONTHLY
Monthly payments of...
$99
$3.30 a day 
7 day FREE trial:  You can cancel any time before 7 days and then after 1 month 
price per month
$99 
START 7 DAYS FREE
See Inclusions
Prices in USD. All subscription options offer you the first 7 days free, unrestricted access to Mate to Go. Subscriptions are charged after the 7-day free trial has completed and will auto-renew at the end of each subscription period. 
You can cancel auto-renewal at any time.
All cancellations can be done in your Dashboard. Limited time. New members only. 

As seen on...