28 Days to Change Your Life

A Fitness Challenge Designed by Celebrity Trainer Luke Milton
to get you into the best shape of your life
Home Training | Nutrition | Coaching | Mindset 


The Best Investment You'll Ever Make is the One In Yourself.

Our 28 day Challenge is the perfect combination of at-home physical fitness, nutrition and motivation for everybody. All levels welcome and no equipment required!
Welcome to the M8 Challenge
Get started from just $1.37 per day.
join now

M8 WORKS!

Here’s why...

Highly targeted progressive workouts

Start easy and work up as you advance
Arms, legs, abs, butt, back and biceps, chest and triceps
Exercise anywhere, any time

Amazing meal plans

Breakfast, lunch, dinner and snacks
Delicious, simple to prepare recipes
Weekly Shopping guide makes it easy

Advanced Trainings Make it Interesting and Challenging

Celebrity Booty Burn
Cardio Kick
Complex legs (compound movements)
Stretch/recovery
AMRAP Program

Making it a Lifestyle

Weekly Catch Ups with Luke to Answer all of your Questions and Keep you Motivated
Meet new mates virtually in our dedicated Community Forum
Support of Luke’s teammates – Gibbo and Rach!
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NOW IS THE TIME TO HIT YOUR HEALTH AND FITNESS GOALS WITH THE M8 CHALLENGE

IN-HOME WORK OUTS

Progressive workouts every day for all fitness levels designed to get results, fast

FULL NUTRITION PROGRAM

Eat your way to health, lose weight, gain lean muscle and detox

MIND & BODY WELLNESS

Join Luke for motivation, meditation and mindfulness to rest and recuperate
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn!

    From celebrities to mates around the world, Training Mate has helped people achieve a healthy lifestyle and smash their fitness goals. But don’t take our word for it…
    What Our Mates Say
    Testimonials from our clients
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn!

    From celebrities to mates around the world, Training Mate has helped people achieve a healthy lifestyle and smash their fitness goals. But don’t take our word for it…
    What our mates say
    Testimonials from our clients
  • Thousands of People Just Like You Have Changed Their Lives with This Program. Now It’s Your Turn

    From celebrities to everyday people, mums and dads to health driven millennials, people have used M8 to take control of their health, tackle their fitness goals, lose weight and feel better. Here’s what they say…
    BEST GYM EVER
    Check out this video for new mates.

What you Put in your Body is Just as Important as How you Move it

Results Oriented Nutrition

Our easy to prepare, delicious recipes are specifically designed to boost your metabolism, burn fat, support the exercises, and turn you into a health machine.

Variety

You can choose from:  Weight Loss, Low-Carb, Lean Muscle, Vegan, Metabolic Repair

Quality & Choice

We’ve brought in professional nutritionists to prepare hundreds of different recipes, plus daily meal planners and weekly shopping lists to make fueling that body easy peezy lemon squeezy!

Meet Your New Mates 

LUKE ‘MILTS’ MILTON
Founder
Best Mate
Former Professional Rugby Player
Celebrity Trainer
Featured on Revenge Body with Khloe Kardashian
Motivator 
Meet Milts
RACHAEL “RACH” HOLOWAY
Resident Brit
Real life Hollywood Stunt Woman
Equal mix savage and sweetheart
Your #1 fan
Engaging
Meet Rach
ADAM “GIBBO” GIBSON
Head Trainer 
Fitness Science Background
Program Specialist
Australia’s Boy Next Door
Meet Gibbo

It’s a Lifestyle

WEEKLY VIDEO CHATS WITH LUKE MILTON

Luke knows exactly how to keep you motivated. His experience as a professional rugby player combined with his friendly and encouraging style have helped tens of thousands of people achieve their goals, including some of Hollywood’s biggest stars! 

Each week he’ll host a video catch up to check in on your progress and answer your questions.

RECOVERY & REST

When you’re challenging your body, it’s so important to learn how to rest. 

We’ll provide dedicated content focusing on stretching and active recovery. 

Remember, this is the only body we get so we need to treat it right! 

THE M8 COMMUNITY

As a M8 Challenge Member you get access to our Community Forum for the life of your membership.

Share your goals and achievements, get support from other members and interact with our team.

ANYWHERE, ANY TIME, ANY BODY.

You can access the M8 Challenge 24/7 and exercise Anywhere. At home, at the office, in a hotel, in the park, on the beach. 

There’s only minimal equipment (exercise bands) needed and you can even substitute those if you need to. 

CHOOSE YOUR PLAN

BEST VALUE
12 Months
$42 /month
Pay 12 months upfront and save - best value - just $1.37 a day
You can cancel after 12 months
full price
$1,188
now just
$499
(Save 58%)
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See Inclusions
POPULAR PLAN
3 Months
$66 /month
Pay 3 months upfront and save: Just $2.20 a day
You can cancel after 3 months 
full price
$297
now just
$199
(Save 33%)
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See Inclusions
MONTHLY
Monthly payments of...  
$99 /month
$3.30 a day
You can cancel after 1 month  
price per month
$99   
join now
See Inclusions
Prices in USD. Subscriptions will auto-renew at the end of each subscription period. You can cancel auto-renewal at any time.

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