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New Year Resolution
Start 2021 with a commitment to get fit and look after yourself.
Week 1
Week 2
Week 3
Week 4
Recovery
Talks
Top 10
Week 1
January 1, 2021
Day 1 - Full Body Restart
January 1, 2021
Day 2 - Upper Body Pump
January 1, 2021
Day 3 - Cardio Burn
January 1, 2021
Day 4 - Booty and Abs
January 1, 2021
Day 5 - Ultimate Toner
January 1, 2021
Day 6 - Buns of Steel
January 1, 2021
Day 7 - Recovery
Week 2
January 8, 2021
Day 8 - Cardio Kick
January 8, 2021
Day 9 - Full Body Attack
January 8, 2021
Day 10 - Booty and Abs
January 8, 2021
Day 11 - The Gun Show
January 8, 2021
Day 12 - Legs, Booty, and Abs
January 8, 2021
Day 13 - Full Body Burn
January 8, 2021
Day 14 - Recovery
Week 3
January 17, 2021
Day 17 - Aussie Arms
January 16, 2021
Day 15 - Full Body Tone
January 16, 2021
Day 16 - Quick Cardio
Week 4
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Beginner Basics
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